I recently visited my Mom in Springfield, MO. Spring is definitely around the corner as the grass is greening, the birds are moving back and the crocus flowers are blooming everywhere. Her birthday is in March and I decided this year to surprise her with something fun, so I took her to have a facial. She is 76 years old and had never had one. We went to a local salon/spa, had the best time, and emerged looking 20 years younger (not really, but the experience was terrific).
The spa facial consisted of seven steps: cleansing, a mask, hot towel wrap, another cleansing, a second mask, another hot towel, and finally a serum-type moisturizer was applied along with a shoulder, neck, arm, and scalp massage. Our skin definitely looked brighter and more vibrant and I was reminded how essential cleansing and exfoliation really are for great looking skin.
Aging skin, and problem skin (acne and other issues) experience a slowing down in the natural exfoliation process. It is very important that we encourage this vital function with either physical or chemical exfoliation. Alpha Hydroxy Acids (AHA Beauty Fluid) are chemical exfoliants that dissolve the lipid bonds between the surface cells and reveal younger, plumper and healthier looking skin. Physical exfoliants are scrubs with different types of abrasive materials.
derma e® makes several excellent scrubs that feature some favorite skin-pleasing ingredients such as the: Vitamin A Glycolic Facial Scrub, Fruit Enzyme Facial Scrub, Tropical Solutions™ Facial Scrub and the Very Clear® Cleansing Scrub. And finally, I think the best facial scrub is the Microdermabrasion Scrub, which is based on a crystal-blend system featuring magnesium oxide crystals from Dead Sea salts for the most effective exfoliation possible. If you haven’t tried this amazing product before, I invite you to ask for a sample from your favorite store and then use it on only half your face (to begin with). The results will be visible and immediate. (Of course, then do the other side so that you won’t appear lop-sided.)
So if you too would like to look like you just stepped out of the spa, make sure you cleanse, exfoliate and use a nutritious moisturizer for great looking skin.
Yours in health,
Dr. Linda Miles, L.Ac., D. O. M.
No comments:
Post a Comment