Saturday, February 27, 2010

BODY CARE IS HABIT FORMING

... and should be! As with any healthy routine, it is important to create a habit of caring for your self. This helps you to be consistent (and so will be your results). Eat a balanced diet. Exercise. Get rest! Reduce Stress. And, nourish your skin - especially while you sleep. This is an optimal time for products to go to work for you while your body rejuvenates in slumber.

Body care can easily become part of your bedtime routine. First, find the products right for your skin with your personal derma evaluation™. Every night, cleanse your face, then tone to restore pH balance and close pores, tand apply a nourishing anti-oxidant formula to help prevent or to diminish the signs of aging. Rub on derma e® Anti-Aging Hand Crème, smoothing from forearms to fingers. And remember your feet. Massage them with Vitamin E Crème or Cracked Skin Relief Crème, and enjoy the calming results.

Healthy Wishes, Dr. Linda Miles D.O.M. SHARE

No comments: